Crisis Information

If you are in a crisis and urgently need help, please contact one of the following:

• Your GP

• NHS 111 for advice and signposting

• The crisis team of your local NHS Mental Health Trust 

• In the event of an emergency you need to go to your local A&E. 

• Samaritans – 116 123

• SANE – 0300 304 7000

• Childline - 0800 1111