Psychotherapy Retreats
We would like to take you on a journey to discover your inner life. We do not think that one single mode or model of therapy is sufficient to meet all your needs and therefore we have chosen to give you a taste of a variety of experiences to draw from.
Your unique journey begins with a thorough assessment at one of our assessment hubs where an experienced clinical psychologist will meet you for a number of individual consultations in order to think with you about the best way to understand your difficulties and how to address them. It might be that your needs are best addressed by individual therapy with one of our therapists or you might agree that a psychotherapy retreat is a helpful step in addressing your difficulties. You will be informed about a range of holistic therapies that are available to you alongside your traditional therapy experience.
Relating
The core of our approach to therapy retreats is relating. This relating takes place in different domains which underpins three main areas:
BODY RELATING which is delivered via body oriented therapies such as yoga, therapeutic massage and dance.
GROUP RELATING this element is mainly achieved via daily group therapy or couples therapy and sharing space with your group cohort over the duration of the retreat.
INDIVIDUAL RELATING - an experience facilitated on an individual level via one to one therapy, guided psycho-education, therapeutic writing and many others.
